Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Ralph Gracie Berkeley ## Sitemaps - [XML Sitemap](https://ralphgracieberkeley.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://ralphgracieberkeley.com/) - We offer world-class instruction of Brazilian Jiu-Jitsu, Judo, and grappling, for students of all ages and skill levels. - [Instructors](https://ralphgracieberkeley.com/instructors/) - Eduardo Fraga Eduardo “Selvagem” Fraga is a renowned instructor of Brazilian Jiu-Jitsu. Eduardo has been training and competing in BJJ for over thirty years and has been teaching both adults and children for two decades. He is a 5th degree Jiu-Jitsu black belt and holds a brown belt in Judo. Eduardo is known for his - [Kids Jiu-Jitsu](https://ralphgracieberkeley.com/kids-jiu-jitsu/) - Kids Jiu-Jitsu Program Our Kids & Youth Jiu-Jitsu Program is an excellent program for kids ages 5-15, where our experienced instructors teach Gracie Jiu-Jitsu techniques, including takedowns, ground skills, and self-defense. Our program is designed to help young students learn a highly effective martial art in a safe environment, but also has other indirect benefits. - [Brazilian Jiu-Jitsu](https://ralphgracieberkeley.com/brazilian-jiu-jitsu/) - Brazilian Jiu-Jitsu Program Our Brazilian Jiu-Jitsu program is divided by age (Kids & Adults) and skill level (Beginners & All Levels). Classes vary in length, between 45 minutes for kids, 1 hour for beginners, and 1.5 hours for all levels. Each class is generally divided into three sections: Warm Up: We incorporate drills, movements and - [Schedule](https://ralphgracieberkeley.com/schedule/) - [Gallery](https://ralphgracieberkeley.com/gallery/) - Epic Warm Ups Ralph Gracie Teaching Black Belt Promotions - [Judo](https://ralphgracieberkeley.com/judo/) - Judo Program Judo is a physically demanding sport, where the main objective is to lift and throw your opponent onto their back from a standing position. Our Judo Program is geared toward the development of takedown skills, specifically those that utilize the grips provided by the gi uniform. Judo class begins with a vigorous warm-up - [Contact](https://ralphgracieberkeley.com/contact/) - [About](https://ralphgracieberkeley.com/about/) - Ralph Gracie Brazilian Academy Berkeley Ralph Gracie opened his first Bay Area academy in 1994 and established himself as an early pioneer of Brazilian Jiu Jitsu not only in the San Francisco Bay Area, but in all of California. The Ralph Gracie Berkeley Academy opened its doors in 2005 and has quickly become Ralph’s second